I've been to a lot of coaching education clinics and usually leave frustrated. You see a ton of great drills, but they're taught using advanced athletes, so of course the drills look easy and effective. When I tried to use them with athletes who didn't already have the skill, they just didn't work.

This course gave me drills and progressions I can actually use at every level, but more importantly, it clarified what was happening in the body so I could better target my coaching and get the best out of my athletes.